# Body Mechanics > Massage Therapy and Wellbeing ## Posts - [Professional Care](https://bodymechanics.kiwi.nz/professional-care/) - [Acupuncture for Vertigo](https://bodymechanics.kiwi.nz/acupuncture-for-vertigo/) - [Worked out all the kinks](https://bodymechanics.kiwi.nz/worked-out-all-the-kinks/) - [Hot Oil Massage](https://bodymechanics.kiwi.nz/hot-oil-massage/) - [Reflexology](https://bodymechanics.kiwi.nz/reflexology-2/) - [Feeling Freed Up](https://bodymechanics.kiwi.nz/freed-up/) - [Stress melting off me](https://bodymechanics.kiwi.nz/stress-melting-off-me/) - [Magic is real](https://bodymechanics.kiwi.nz/magic-is-real/) - [Reflexology](https://bodymechanics.kiwi.nz/reflexology/) - [Targeting Deep Tissue](https://bodymechanics.kiwi.nz/targeting-deep-tissue/) - [Deep tissue and sports massage](https://bodymechanics.kiwi.nz/deep-tissue-and-sports-massage/): You know that massages are relaxing and we see the benefits people get from massage therapy every day. But which type is best for you? Let's take a look at the difference between deep tissue and sports massage. - [Hydration for health and after treatment](https://bodymechanics.kiwi.nz/hydration-for-health-and-after-treatment/): Here you'll find all the reasons why it’s important to hydrate both before and after your massage or acupuncture treatment, plus some simple strategies that should help you sip more H2O. - [Natural ways to relieve sciatica](https://bodymechanics.kiwi.nz/natural-ways-to-relieve-sciatica-and-nerve-pain/): Sciatica is mild to intense low back pain that travels into the left or right leg. It’s estimated that 40% of New Zealanders experience sciatica at some point in their lives, and it hurts! - [Things to do in Whakatāne and its Major Attractions](https://bodymechanics.kiwi.nz/things-to-do-in-whakatane/): Whakatāne is one of the sunniest towns in NZ, frequently topping the record of sunshine hours in a year, which makes it perfect to enjoy adventures outdoors and take in the stunning scenery as well as keeping your body moving. - [Acupuncture and Dry Needling – What’s the difference?](https://bodymechanics.kiwi.nz/acupuncture-and-dry-needling-whats-the-difference/): Mention needles and many people run for the hills. However, inserting needles into the body for pain relief, healing and general wellbeing is a technique more than 3,000 years old. - [Meet the Body Mechanics Dream Team](https://bodymechanics.kiwi.nz/meet-the-body-mechanics-dream-team/): Body Mechanics Whakatāne has a fabulous team of massage therapists from all around the world who are passionate about holistic health and wellbeing. - [Best Sports Massage](https://bodymechanics.kiwi.nz/best-sports-massage/) - [Beautiful Relaxing Massage](https://bodymechanics.kiwi.nz/beautiful-relaxing-massage/) - [Absolutely love Karen's massages](https://bodymechanics.kiwi.nz/absolutely-love-karens-massages/) ## Pages - [Cancellation Policy](https://bodymechanics.kiwi.nz/cancellation-policy/): Appointment Cancellation & No-Show Policy We understand that unexpected things can happen and plans can change. If you need to cancel or reschedule your appointment, we ask that you provide at least 24 hours’ notice. Cancellations made with less than 24 hours’ notice, same-day cancellations, or failure to attend your appointment (no-show) may incur a cancellation fee of up to 100% of the appointment cost, at management’s discretion. Where a cancellation fee applies, an invoice will be emailed to you, or payment can be made in person at the clinic. Outstanding invoices must be paid before any future appointments can […] - [Pregnancy Massage](https://bodymechanics.kiwi.nz/services/pregnancy-massage/) - [Sports Massage](https://bodymechanics.kiwi.nz/services/sports-massage/) - [Hot Stone Massage](https://bodymechanics.kiwi.nz/services/hot-stone-massage/) - [Acupressure](https://bodymechanics.kiwi.nz/services/acupressure-tui-na-chinese-massage/) - [Express Massage](https://bodymechanics.kiwi.nz/services/express-massage/) - [Deep Tissue Massage](https://bodymechanics.kiwi.nz/services/deep-tissue-massage/) - [Acupuncture](https://bodymechanics.kiwi.nz/services/acupuncture/) - [Thai Massage](https://bodymechanics.kiwi.nz/services/thai-massage/) - [Home Page - Sprout](https://bodymechanics.kiwi.nz/) - [Privacy Policy](https://bodymechanics.kiwi.nz/privacy-policy/): We collect personal information from you, including information about your: name contact information We collect your personal information in order to: Respond to general customer enquiries You have the right to ask for a copy of any personal information we hold about you, and to ask for it to be corrected if you think it is wrong. If you’d like to ask for a copy of your information, or to have it corrected, please contact us at karen@bodymechanics.kiwi.nz. - [test newsletter](https://bodymechanics.kiwi.nz/test-newsletter/) - [memberships](https://bodymechanics.kiwi.nz/memberships/) - [Reception Menu](https://bodymechanics.kiwi.nz/reception-menu/) - [reception](https://bodymechanics.kiwi.nz/reception/) - [Newsletter Sign Up](https://bodymechanics.kiwi.nz/newsletter-sign-up/) - [Therapists](https://bodymechanics.kiwi.nz/massage-therapists/) - [Testimonials](https://bodymechanics.kiwi.nz/testimonials/) - [Contact Us](https://bodymechanics.kiwi.nz/contact/) - [Blog](https://bodymechanics.kiwi.nz/blog/) - [FAQs](https://bodymechanics.kiwi.nz/faqs-massage-therapist/) - [Services](https://bodymechanics.kiwi.nz/services/) [comment]: # (Generated by Hostinger Tools Plugin)