![Hydration for health and after treatment](https://bodymechanics.kiwi.nz/wp-content/uploads/2021/06/water2-1080x675.jpg)
![Hydration for health and after treatment](https://bodymechanics.kiwi.nz/wp-content/uploads/2021/06/water2-1080x675.jpg)
![Natural ways to relieve sciatica](https://bodymechanics.kiwi.nz/wp-content/uploads/2021/05/back-1080x675.jpg)
Natural ways to relieve sciatica
Sciatica – also known as sciatic neuralgia or sciatic neuropathy – is mild to intense low back pain that travels into the left or right leg. Technically, sciatica isn’t a condition. It’s a term that describes the symptoms caused by other conditions in your...![Things to do in Whakatāne and its Major Attractions](https://bodymechanics.kiwi.nz/wp-content/uploads/2021/04/Motu_Trails_Pakihi_swing-bridge-LR-1080x675.jpg)
Things to do in Whakatāne and its Major Attractions
Beautiful Whakatāne is one of the sunniest towns in New Zealand, frequently topping the record of sunshine hours in a year, which makes it perfect to enjoy adventures outdoors and take in the stunning scenery as well as keeping your body moving. Whether you’re...![Acupuncture and Dry Needling – What’s the difference?](https://bodymechanics.kiwi.nz/wp-content/uploads/2021/03/iStock-147256503-1080x675.jpg)
Acupuncture and Dry Needling – What’s the difference?
Mention needles and many people run for the hills. However, the insertion of needles into the body for pain relief, healing and even just for general wellbeing is a technique more than 3,000 years old, originating in China. Sticking needles into your skin might not...![Meet the Body Mechanics Dream Team](https://bodymechanics.kiwi.nz/wp-content/uploads/2021/02/Karen-Dogs-square-1080x675.jpg)